Top Tips For Yoga Beginners

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Top Tips For Yoga Beginners

1 Respect Your Body’s Inner Wisdom And Limitations

2 Find A Good Yoga Teacher

3 Breathe

4 Don’t Compare Yourself With Others

5 Be Aware Of The Space Around You

6 Have A Sense Of Humor

6 Wear Loose Comfortable Clothing (That Stays On)

7 Make Practice Frequent

8 Modify Postures For Your Body

9 Communicate With Your Teacher!

10 Relax! End Your Yoga Practice With Shavasana

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